Bloomsports SPRING CAMP

Schedule: April 7th – April 11th 8:30 am to 12:30 pm

Location: Windemere Ranch Middle School Gym (San Ramon, CA)

Daily Recognition Awards

6th Man: Naz Ried

Attitude: Kevin Durant

Hustle: Damian Lillard

All Skills: Steph Curry

Day Camp MVP: Nikola Jokic

Day 1

8:30-845 Check In: Coaches at hoops running organized drills, games or stations

8:45-8:50 Daily Dose: 5 minutes of pop culture, trivia, sports questions

8:50-9:00 Camp Rules and Coach Intros

9:00-9:30 Agility Drills- TONS of ENERGY: Run (50/75/100), High Knee Skips, Egypts, Ninjas, Loose Ball, Fire Feet

9:30-9:35 Water Break

9:35-9:50 Jab Steps with Right and Left Leg-Emphasize Ripping the Ball Through.

Focus just on the footwork and movements"

9:50-10:00 THE THROWDOWN

10:00-10:20 Demo and Breakdown: Open Court Offensive Dribbling Moves: Hesitation, Crossover, Inside Out, Onside, etc

10:20-10:25 Water Break

10:25-10:55 1 on 1- king of the court

10:55-11:10 Sharks vs Minnows

11:10-11:35 lunch

11:35-11:45 The THROWDOWN

11:45-12:15 Games/Scrimmage

12:15-12:20 Kids vs. coach shooting contest

12:20-12-30 Summarize Skills Taught and Announce Award Winners

Day 2

830-8:45 Check In: Coaches at hoops running organized drills, games or stations

845-8:50 Daily Dose: 5 minutes of pop culture, trivia, sports questions

8:50-9:05 Agility Drills- TONS of ENERGY: Run

(50/75/100), High Knee Skips, Egypts,

Ninjas, Loose Ball, Fire feet

9:05-9:10. Water Break

9:10-9:30 Demo and Breakdown: Different

Finishes

• Right and Left Hand Layups

• Reverse Layups

9:30-9:50 Demo and Breakdown: Shooting

(BEEF) Balance, Eyes, Elbow Follow

Through

9:50-10:00 THE THROWDOWN

10:00-10:20 Demo and Breakdown: Shooting

Footwork - 1 Step, 2 Step, Hop

10:20-10:25 Water Break

10:25-11:00 Games: 3 on 3 LIVE

11:00-11:10 Sharks & Minnows

11:10-11:30 Lunch

11:30-11:40 THE THROWDOWN

11:40-11:50 PRESSURE

11:50-12:20 Games: 5 on 5 LIVE

12:20-12:30 Summarize Skills Taught and Announce Award Winners

Day 3

8:30-8:45 Check In: Coaches at hoops running

organized drills, games or stations

8:45-8:50 Daily Dose: 5 minutes of pop culture,

trivia, sports questions

8:50-9:05 Warm Up- Open Court Offensive Moves

9:05-9:30 Half of the time: 3 on 3 NO

DRIBBLE-Other half of time 3 on 3 LIVE

9:40-9:35 Water Break

9:35-10:00 Demo and Breakdown: Jab Step

Crossover

10:00-10:10 THE THROWDOWN

10:10-10:30 Demo and Breakdown: Reverse Pivot Rip Through on Wing with Finishes

10:30-10:35 Water Break

10:35-10:11:00 Demo and Breakdown: The Fast

Break.Show spacing and 3 on 0

Fast Break - Finish with 3 on 2 Fast

Break LIVE

11:00-11:35 Lunch

11:35-11:45 THE THROWDOWN II

11:45-11:55 Mindfulness Training- 10 minutes to

calm down, reflect and think about

what has been taught At camp

11:55-12:20 Games 5 on 5 Live

12:20-12:30 Skills Taught and Announce Award

Winners

Day 4

8:40-8:45 Check In: Coaches at hoops running

organized drills, games or stations

8:45-8:50 Daily Dose: 5 minutes of pop culture,

trivia, sports questions

8:50-9:05 Warm Up- Open Court Offensive Moves

9:05-9:30 The Fast Break

Show spacing and 3 on 0 Fast Break -

Finish with 3 on 2 Fast Break

9:30-9:35 Water Break

9:35-10:00 Games 3 on 3 live

10:00-10:10 THE THROWDOWN

10:10-10:30 Dribble Knockout

10:30-11:00 Games 5 on 5 Live

11:00-11:35 Lunch

11:35-11:45 THE THROWDOWN II

11:45-12:15 Games 5 on 5 Live

12:15-12-20 Coaches vs. Kids

12:20-12:30 Summarize Skills Taught and

Announce Award Winners